Estrogen and Osteoporosis: How This Hormone Shields Your Bones
Estrogen plays a key role in keeping bones strong, especially as women age. When estrogen levels dip, usually around menopause, the risk of osteoporosis shoots up. This article breaks down exactly how estrogen protects bones and what happens when your body makes less of it. You'll also get practical tips on bone health and learn about different options for preventing and treating osteoporosis. Everything is backed by solid science, but explained in simple language.
